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Monday Mantra to Eliminate Sadness

This week’s Monday Mantra is part of a series of mantras designed to eliminate unwanted conditions and emotions. This week, we’re looking at sadness, something we all experience and which many people find looms large at this time of year.

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Shante prashante sarva vashad upasha mani swaha

If you’d like to be included in next week’s Monday Mantra, look out for Sunday’s post on my Instagram and Facebook pages, and leave your name in the comments.

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