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Monday Mantra: Om Shanti

This week’s Monday Mantra is a beautiful sung mantra which I use at the end of every relaxing gong bath. It creates inner peace, both for the one singing and for listeners, and it helps reduce stress. I use it a lot on behalf of clients too, and I really love singing it.

<img src="https://images.squarespace-cdn.com/content/v1/5d8aa184239fd0080c6e8bda/1571047562440-S6BZEJL78U3N643PVLGE/1915_om-wallpaper-hd-26.jpg" alt="1915_om-wallpaper-hd-26.jpg" />

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It’s very simple to remember and you can sing this to yourself in moment of stress to help promote calmness and peace.

Om Shanti Om

If you’d like to be included in next week’s Monday Mantra, pop over to my Facebook or Instagram pages on Sunday and leave your name in the comments.

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